Winter 2025 programs run for up to 8 weeks and can meet 1-4 days per week. Sessions are available for before school and after school. The age of athletes for SOAR programs ranges from 6th-12th grade as well as college athletes. We have also added a 4th and 5th grade option!
Athletes are placed into age specific groups where they can be motivated by peers with similar athleticism. SOAR+ programs are available for more sport-specific and advanced training. Personal training and team training sessions available upon request.
Athletes will be pushed through proper training techniques to achieve athletic and fitness goals by our college-educated and nationally certified trainers with over 10 years of training experience. Athlete's will not only come away with athletic gains but a renewed sense of self-confidence, hard-working abilities, and perseverance.
Sessions include up to 8-10 weeks of a progressive exercise regimen that pushes athletes to improve in speed, agility, power, and strength. Program is available for beginner to advanced athletes.
Each SOAR session includes sport specific testing to assess athletic ability through muscular strength, endurance, power, speed, agility and flexibility.
Winter SOAR kicks off January 6, 2025, and you won’t want to miss it! This is your chance to join one of our most popular programs, designed to help athletes of all ages and abilities to level up their performance. With limited spots available and high demand, now is the time to claim your place.
Here’s what’s in store:
🚀 Seasonal Speed Training: Take your speed to the next level with expert coaching and cutting-edge drills. Build explosive power, improve sprint mechanics, and develop precision footwork to dominate the competition.
Who: Middle school, high school, and college athletes
When:
Monday, Wednesday, and/or Friday 5:30–6:45 pm
Tuesday and/or Thursday 4-5:15 pm
⛳ Golf Performance Training: Elevate your swing and unlock your true golfing potential! This program focuses on strength, conditioning, and injury prevention to help you add 2–5 MPH to your club speed in just 8 weeks.
Who: Amateur and experienced golfers (adults or teens welcome!)
When:
Monday, Wednesday, and/or Friday 5:30-6:45 pm
Tuesday and/or Thursday 4-5:15 pm
🏋️♀️ Early Prep SOAR: Designed for 4th and 5th graders, this fun, foundational program introduces young athletes to strength, power, speed, agility, and endurance training.
When:
Monday, Wednesday, and/or Friday 4-5 pm
Tuesday and/or Thursday 5:30-6:30 pm
🏆 SOAR Foundations: Build a strong base in strength, speed, agility, and endurance. Perfect for middle and high school athletes looking to level up their game.
When:
Monday, Wednesday, and/or Friday 4-5:15 pm
Tuesday and/or Thursday 5:30-6:45 pm
🎯 SOAR+ Personalized Training: Get tailored training to meet your specific goals, whether for speed, strength, or sport-specific performance.
When:
Monday, Wednesday, and/or Friday 5:30-6:45 pm
Tuesday and/or Thursday 4-5:15 pm
Ready to rise above the competition?
Sign up now and make Winter SOAR your starting point for a game-changing season! Click the link below to get signed up now!
for younger or beginner athletes looking to build a strong foundation of strength, agility, speed, power, form, and coordination.
*Programs can be customized for less than 8-weeks and for more or less days per week of exercising.
Pricing increases after October 13th!
for older or advanced athletes with specific training based on goals. These sessions are primarily for high school and college age athletes.
*Programs can be customized for less than 8-weeks and for more or less days per week of exercising.
Pricing increases after October 13th!
For 4th and 5th grade athletes looking to get ready for middle school and start learning the basics in strength, power, speed, agility, and endurance in a fun environment.
*Programs can be customized for less than 8-weeks and for more or less days per week of exercising.
Pricing increases after October 13th!
Performance Edge Golf Training
Heavy Hitters Powerlifting Training (3-days per week)
*Programs can be customized for less than 8-weeks and for more or less days per week of exercising.
Pricing increases after October 13th!
For middle school athletes looking to improve foundational speed mechanics, acceleration, transitional speed, and top speed. This program is geared to help athletes reach new levels of speed. Speed is king in sports and athletes can be confident they will gain an advantage over their competition!
For high school athletes looking to improve foundational speed mechanics, acceleration, transitional speed, and top speed. This program is geared to help athletes reach new levels of speed. Speed is king in sports and athletes can be confident they will gain an advantage over their competition!
Set up an appointment to receive a tour of the facility to meet the staff and check out some of the best equipment in Northern Colorado!
(970) 351-9474
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